Is 100 mg of NADH too much? Here is the clear answer

When people learn that PURE NADH contains 100 mg of NADH per capsule, the question often arises:

“Isn’t that too much?”

That is a valid concern – especially since most supplements on the market contain only 5 to 20 mg per capsule.
But as you will see, the answer lies in science, formulation quality, and legal compliance – not just in the numbers on the label.

Why is NADH dosage important?

NADH (Nicotinamide Adenine Dinucleotide + Hydrogen) is an essential coenzyme present in every living cell.
It plays a central role in:

• Cellular energy production (ATP synthesis)

• Brain function and concentration

• DNA repair and antioxidant protection

• Physical endurance and recovery

But NADH is also a delicate molecule.
It degrades quickly when exposed to air, heat, light, or moisture – making low-quality or under-dosed products ineffective, no matter what the label says.

That’s why the true value of an NADH supplement depends on how much active, stable NADH actually reaches your cells.

Why do many products contain only 5–20 mg?

Many NADH products on the market contain only 5–20 mg per capsule.
This is usually because:

• It’s cheaper to manufacture

• They lack the technology to stabilize higher doses

• Older research focused on microdoses without modern delivery systems

• They want to appear “safe” by choosing very low amounts

The reality: Most users feel no noticeable effect from these doses – especially in cases of chronic fatigue, burnout, or mental overload.

Why we use 100 mg in PURE NADH

We developed PURE NADH for users who want more than trace amounts – they want results.

Thanks to pharmaceutical-grade raw materials and a protected delivery system, our capsules contain a safe 100 mg of pure, stable NADH.

This dosage is ideal for people with:

• Fatigue or lack of energy

• Poor concentration or mental sluggishness

• Emotional stress or burnout recovery

• Athletic performance improvement or recovery after illness

The special thing about PURE NADH:
We don’t use diluted blends or unstable forms.
Only highly pure, molecular NADH – lab-tested and stabilized for true bioavailability.

Is 100 mg safe?

Yes – and it fully complies with EU regulations.

There is no official Recommended Daily Allowance (RDA) for NADH, but the EU does set a maximum daily value for Nicotinamide (Vitamin B3) – a component of the NADH molecule.
This upper limit is 35 mg per day.

Calculation:

• Molecular weight NADH = 663.43 g/mol

• Molecular weight Nicotinamide = 122.12 g/mol

• NADH contains approx. 18.41% Nicotinamide

That means: 100 mg NADH provides only ~18.4 mg Nicotinamide – well below the 35 mg limit.

Theoretically, a capsule could contain up to ~190 mg NADH before reaching the legal limit – so 100 mg is clearly in the safe range.

Not all NADH is the same

Many products labeled “NADH” contain:

• Raw materials of low purity

• Incomplete NADH analogs

• Blended formulations with minimal active ingredient

PURE NADH contains only pharmaceutical-grade crystalline NADH, HPLC-tested and manufactured under GMP-certified conditions.

No unnecessary fillers, additives, or undeclared derivatives – just clean, protected, bioavailable NADH, exactly as your body needs it.

That’s why we call it PURE.

See how NADH helps others regain their energy and mental clarity:

<div style="text-align:center;"> <iframe width="100%" height="315" src="https://www.youtube.com/embed/YOUR_VIDEO_ID" title="PURE NADH Review" frameborder="0" allowfullscreen=""></iframe> </div>

“After just a few days with PURE NADH I felt more awake, more focused – and my fatigue was gone.”
– Review from the video

Conclusion: Not too much — just right to feel the effect

PURE NADH is not a microdose.
It is a scientifically optimized, legally compliant, and clinically relevant formulation.

If you truly want to improve your energy, concentration, and resilience,
your body deserves a dose it can actually use –
not just what is easy to sell.

PURE NADH delivers what your cells need — and nothing they don’t.

Try PURE NADH today

Experience the benefits of high-dose, high-purity NADH — designed for people who expect results.